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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
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1. I have less than 100 days to get to ready for the Olympic Trials. 2. Thank you to the person who has made numerous donations, a little bi...
10/09/2009
10/08 Sand Swings
I do much better when I add the swing. I am getting a good takeoff but still working on swinging down the middle and landing in line with my takeoff. In my actual jump, I have tendency to favor the right side of the bar. This drill works on that tendency and as I perfect it, that tendency should show up less and less in my jumps.
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