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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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1. I have less than 100 days to get to ready for the Olympic Trials. 2. Thank you to the person who has made numerous donations, a little bi...
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Today was the perfect day, until my last 3 jumps. Evidently I am getting faster and faster every week. My "performances" are slowl...
Pole Vault News
Older Posts:
2/26/2008
What's Next:
Indoor is over and Outdoor is around the corner. We missed the Indoor goal of jumping 5.55m due to several reasons. The goal for outdoor is still to qualify for the Trials and jump 19'. There are about 120 days left and there is a some serious work left to do. Strength. Speed. Technique. Sacrifice. Stay Tuned.
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2 comments:
so.... you said something about SACRIFICE? what did you mean by that?
Giving up some of the things I like to do/eat and giving up some comforts so I become more disciplined.
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