Track and Field Videos on Flotrack
Pole Vault News
I tied to dress in a costume and vault at the same time. It didn't work that well. The video attached is of me jumping at 14'1" and 15'1" respectively. The pole is a 14'6" 20.1 (155), grip is 13'9" and the run is from 4 lefts (55.5'). More updates coming...
Thanks to everyone for following the posts it really means a lot to me; it keeps me motivated and excited about getting to the trials and performing well. Tell your friends to tell their friends about the site (and if you know anyone with the ability to donate--give them the link also...lol, but seriously) Thanks again.