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Back to 8 steps

It has been exactly one month since my last session from 8 steps (4 lefts) continually battling nagging injuries seems to be the theme for 2011. I got some great advice from David Payne "You gotta have confidence, that's what allows you to overcome that 'hurt' mentality". With those words of wisdom I have been reconstructing my confidence and taking the small victories.

Watch both videos and let me know what you notice different:

December 17, 2010:

January 17, 2011:

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