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First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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3 Lefts, 43', 13'6" 19.1, 12' Grip
Pole Vault News
Older Posts:
1/19/2011
U of I Vaulters Go Crazy
All that I can say is: the atmosphere at our practices is crazy.
It's always a competition.
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