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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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Today was the perfect day, until my last 3 jumps. Evidently I am getting faster and faster every week. My "performances" are slowl...
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Indoor is over and Outdoor is around the corner. We missed the Indoor goal of jumping 5.55m due to several reasons. The goal for outdoor is ...
Pole Vault News
Older Posts:
11/09/2010
Support Pole Vaulter Lance Liggett
"Here
is Lance's address I know he would love to hear from his friends and
family back home. He can ONLY receive letters at this time. The address
has to be written as it shows. Thanks Lance's Mom
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