I have counted another year of training. This year I mainly focused on developing strength and speed. When the season begins this year the technical elements I focused on last year will be evident in my approach and take off.
As another preseason approaches, I'm preparing my body and diet. Focusing more including technical aspects into my everyday training. Aside from conditioning I'm prepared to make vast improvements in the daily practices.
Sent on the Sprint® Now Network from my BlackBerry®
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