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No PV runway? Track getting resurfaced? Tired of running in the same direction? Turn your long jump runway into a pole vault with a fe...
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Filmed in Hale, MI
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September is conditioning month every year. The workouts consist of high volume running over longer distances. Traditionally, I have struggl...
6/26/2010
Congrats to Mark Hollis USA CHAMP!
Check out Mark Hollis' blog pursuitof616.blogspot.com check him out signing autographs later in the video.
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