Popular Posts

  • Reno: Live Update...
    I'm pretty content with my performance, not so much with the final height and not at all with the technique of the second half of my jum...
  • #17.9- Practice video from 2/4/08
    Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
  • #11- Post Number Eleven
    I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...

Pole Vault News

Loading...

Older Posts:

11/07/2009

A skill that comes in handy...



My coach forwarded this video over. Great video, great idea, great editing. Check out more at http://defiantpictures.com/index.php

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)