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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
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…that’s the sound my technique is making right now. That was a weak joke--I know. But it’s the truth; I had some issues when we moved back t...
Pole Vault News
Older Posts:
11/06/2009
jumpchrisjump.com: my grip height epiphany
16' Pacer Carbon, 15-3 grip, 2 Lefts (4 steps), 13-6 takeoff
I actually noticed when I slowed the video down that I am actually taking off that far out and holding that high from 2 lefts. Of course, I cant move the pole to vertical from there, but it makes me think I can jump that grip from closer than a full approach. I'm maintaining a good position and Bryan is assisiting once i can move the pole anymore. We may try the same drill from 4 lefts.
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