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Pole Vault News
Older Posts:
11/06/2009
jumpchrisjump.com: my grip height epiphany
16' Pacer Carbon, 15-3 grip, 2 Lefts (4 steps), 13-6 takeoff
I actually noticed when I slowed the video down that I am actually taking off that far out and holding that high from 2 lefts. Of course, I cant move the pole to vertical from there, but it makes me think I can jump that grip from closer than a full approach. I'm maintaining a good position and Bryan is assisiting once i can move the pole anymore. We may try the same drill from 4 lefts.
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