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First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
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…that’s the sound my technique is making right now. That was a weak joke--I know. But it’s the truth; I had some issues when we moved back t...
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5.10m Three misses at 5.30m 114', 8 Lefts, 15' 15.5/16.0 A+ on the "bar-eluding movements", C- on "off the ground&quo...
Pole Vault News
Older Posts:
11/12/2009
Pole Vault Legends: Derek Miles jump 5.35m from 4 Lefts
This is amazing. Derek is a great vaulter, who is powerful and efficient on the runway and on the pole. Visit derekmiles.com
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1 comment:
I want to quote your post in my blog. It can?
And you et an account on Twitter?
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