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No PV runway? Track getting resurfaced? Tired of running in the same direction? Turn your long jump runway into a pole vault with a fe...
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Filmed in Hale, MI
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September is conditioning month every year. The workouts consist of high volume running over longer distances. Traditionally, I have struggl...
9/16/2010
Life Liberty and the Pursuit of 6.16: Off to Japan!
Life Liberty and the Pursuit of 6.16: Off to Japan!: "Well I'm currently in chicago, I had to go to midway airport an pick up my poles because they said there wasn't any way they could get them ..."
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