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I am still alive...
First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
#17.9- Practice video from 2/4/08
Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
More Vaulting for Distance 3/10/08
3 Lefts, 43', 13'6" 19.1, 12' Grip
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9/23/2010
Motivation #4 via @Wineberg400
"To be a great champion you must believe you are the best. If you're not pretend you are"- MUHAMMAD ALI
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