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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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Rules: 1. You must start at 0 feet. 2. The first obstacle is placed at 20ft. 3. Each of the 10 obstacles are placed an equal distance apart....
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5.05m 3rd Place 8 Lefts 115'/26'Mid 16' 20.0 Carbon FX Gripping 15' Sorry the video is very low quality, I have tried to imp...
Pole Vault News
Older Posts:
12/20/2009
jumpchrisjump.com: GVSU Holiday Open
Mary Saxer 4.10x from 6 Lefts
Lance Ligget 4.35xxx from 5 Lefts on 14' 16.3
Bryant Wilson 480xxo from 5 Lefts on 15' 14.3; 510xx from 5 Lefts on 15' 14.3
Mark Hollis 5.25o from 7 Lefts; 5.40xxo from 7 Lefts; 5.55xxx from 7 Lefts
4 Lefts 57.5' - 58.5' Approach
4.50o- 17.1 14'6" 17.1 14'1" Grip
4.65o- 16.2 14'6" 16.2 14'1" Grip
4.80xx- 16.2 14'6" 16.2 14'2" Grip
Still working on getting more out of the top of the pole. I had a lot of good looks at 4.80 but I got caught looking at the bar, every time. Thanks to everyone who came out to watch and support the meet.
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