Pages
Blog
#takeoutworkout
Video
Music
Camps/Clinics
Drills
Popular Posts
Reno: Live Update...
I'm pretty content with my performance, not so much with the final height and not at all with the technique of the second half of my jum...
Youtube Challenge #1
Rules: 1. You must start at 0 feet. 2. The first obstacle is placed at 20ft. 3. Each of the 10 obstacles are placed an equal distance apart....
#11- Post Number Eleven
I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...
Pole Vault News
Loading...
Older Posts:
Older Posts:
May 2007 (5)
Jun 2007 (2)
Aug 2007 (1)
Sep 2007 (3)
Oct 2007 (7)
Nov 2007 (7)
Dec 2007 (7)
Jan 2008 (13)
Feb 2008 (9)
Mar 2008 (4)
Apr 2008 (8)
May 2008 (5)
Jun 2008 (2)
Sep 2008 (3)
Oct 2008 (3)
Nov 2008 (2)
Dec 2008 (7)
Jan 2009 (3)
Feb 2009 (5)
Mar 2009 (5)
Apr 2009 (4)
May 2009 (3)
Jun 2009 (3)
Jul 2009 (3)
Aug 2009 (5)
Sep 2009 (16)
Oct 2009 (16)
Nov 2009 (17)
Dec 2009 (14)
Jan 2010 (23)
Feb 2010 (15)
Mar 2010 (23)
Apr 2010 (29)
May 2010 (5)
Jun 2010 (17)
Jul 2010 (12)
Aug 2010 (1)
Sep 2010 (51)
Oct 2010 (18)
Nov 2010 (18)
Dec 2010 (11)
Jan 2011 (11)
Feb 2011 (13)
1/31/2008
#17.5 Video from practice 1/30/08
New PR from 6 Lefts
(1st jump 5m, 2nd-4th jump 5.10m, Rest of the jumps 5.20)
84' (last 10m= 1.25 seconds or about 8m/sec)
15' 17.5/17.9/18.5
14'7" Grip
16-5 Clearance, misses at 16-9 and a big miss at 17.
1 comment:
Anonymous said...
Nice rips from 6!
Thursday, January 31, 2008
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
Nice rips from 6!
Post a Comment