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Mary is off to an explosive start this year. Running an Indoor Personal Best in the 400m. "NEW RESULTS Indiana University Gladstein Inv... -
Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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As the title suggest...I have been hurt and internet-less (a deadly combination for an athlete's blog. I started to feel a slight tight...
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