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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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5.10m Three misses at 5.30m 114', 8 Lefts, 15' 15.5/16.0 A+ on the "bar-eluding movements", C- on "off the ground...
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Today was the perfect day, until my last 3 jumps. Evidently I am getting faster and faster every week. My "performances" are slowl...
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