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No PV runway? Track getting resurfaced? Tired of running in the same direction? Turn your long jump runway into a pole vault with a fe...
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Filmed in Hale, MI
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September is conditioning month every year. The workouts consist of high volume running over longer distances. Traditionally, I have struggl...
6/29/2010
jumpchrisjump.com: video from JAAA Sr. Champs
Shout out to Jabari Ennis for getting some of my jumps. Check out his synopsis of the meet. http://polevaultdream.wordpress.com/2010/06/29/trials/
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