3/24/2010
jumpchrisjump.com: vault 3/22
3 Lefts 43'
13-7 15.3 Carbon
First vault practice since early Feb.
Good speed, decent swing, stll have a few kinks to work out.
followed up with Med Ball Plyos:
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3 Lefts 43'
13-7 15.3 Carbon
First vault practice since early Feb.
Good speed, decent swing, stll have a few kinks to work out.
followed up with Med Ball Plyos:
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