Hard work and persistence always pay off in the end. Jeff is a great guy and an even better vaulter. Let's see how high he will go in 2010.
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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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First off…if you are still checking the blog you are a true fan. I have been struggling as of late. We set up the jump series and got storms...
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…that’s the sound my technique is making right now. That was a weak joke--I know. But it’s the truth; I had some issues when we moved back t...
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