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Filmed in Hale, MI
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September is conditioning month every year. The workouts consist of high volume running over longer distances. Traditionally, I have struggl...
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@ man_ofewords : RT @ channing83 : If you fell down yesterday, stand up today. ~H. G. Wells
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Older Posts:
12/14/2008
David Oliver: "32nd out of 32"
This is great video I saw while checking out David Oliver's blog. Oh, I have to give credit where credit is due, I decided to start my blog after following David's blog in the 2007 Indoor/Outdoor Season. Now if I can just convince Payne to get his site up and running...
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