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This is amazing. Derek is a great vaulter, who is powerful and efficient on the runway and on the pole. Visit derekmiles.com
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Another Free Drill. Place the Mini Hurdles 4-6 feet apart and focus on running with proficient mechanics and quick turnonver. Key to mas...
Pole Vault News
Older Posts:
11/09/2010
Jeff Hartwig Talks Vaulting: On Jordan Scott & Jason Colwick
2010
NCAA champion Jordan Scott: “I think that if you look at all the guys,
in terms of all-around raw potential, Jordan is the guy. To me,
physically, he’s the complete package. Great build; he’s the ideal
physique for the event [6-2/185; 1.88/84],” says Hartwig. Read more...
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