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Today was a good day, mostly because I was running from 5 lefts or about 70 feet. And based on my experience speed is good. The faster I go,...
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Pole Vault News
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11/12/2009
Pole Vault Legends: Derek Miles jump 5.35m from 4 Lefts
This is amazing. Derek is a great vaulter, who is powerful and efficient on the runway and on the pole. Visit derekmiles.com
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1 comment:
I want to quote your post in my blog. It can?
And you et an account on Twitter?
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