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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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I tied to dress in a costume and vault at the same time. It didn't work that well. The video attached is of me jumping at 14'1"...
11/07/2009
A skill that comes in handy...
My coach forwarded this video over. Great video, great idea, great editing. Check out more at http://defiantpictures.com/index.php
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