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Today was a good day, mostly because I was running from 5 lefts or about 70 feet. And based on my experience speed is good. The faster I go,... -
It's simple. My Achilles had hampered my performance as of late. My lack of flexibility was causing me to keep undue stress on the tendo...
11/07/2009
A skill that comes in handy...
My coach forwarded this video over. Great video, great idea, great editing. Check out more at http://defiantpictures.com/index.php
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