I'm getting better at vaulting, while remaining stagnant in my speed and strength. I think that is a good sign, but I'd rather be getting better at both. I'm holding a few inches lower on a slightly bigger pole.
3 Lefts
13'6" 16.0 and 15.0
12'9" Grip
42' Approach
10-11' takeoff
The top bungee is 4.65m.
Check out my 3 Left Playlist on YouTube, to chart my progress:
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