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Indoor is over and Outdoor is around the corner. We missed the Indoor goal of jumping 5.55m due to several reasons. The goal for outdoor is ...
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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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…that’s the sound my technique is making right now. That was a weak joke--I know. But it’s the truth; I had some issues when we moved back t...
10/14/2009
The Most Extreme Polevaulting Guide EVER
Great video but "Not recommended for those who actually want to polevault without dying." I'll take their advice for it.
Alex Baldwin now attends the University of Illinois. He is training alongside the pole vaulters. He should have a great year.
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