Pages
Blog
#takeoutworkout
Video
Music
Camps/Clinics
Drills
Popular Posts
#11- Post Number Eleven
I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...
9/24 Sand Swings
Two hand sand plants. Working on tall, square plants. Long and high swing after establshing a good takeoff. Turn in line with pole and land ...
Reno: Live Update...
I'm pretty content with my performance, not so much with the final height and not at all with the technique of the second half of my jum...
Pole Vault News
Loading...
Older Posts:
Older Posts:
May 2007 (5)
Jun 2007 (2)
Aug 2007 (1)
Sep 2007 (3)
Oct 2007 (7)
Nov 2007 (7)
Dec 2007 (7)
Jan 2008 (13)
Feb 2008 (9)
Mar 2008 (4)
Apr 2008 (8)
May 2008 (5)
Jun 2008 (2)
Sep 2008 (3)
Oct 2008 (3)
Nov 2008 (2)
Dec 2008 (7)
Jan 2009 (3)
Feb 2009 (5)
Mar 2009 (5)
Apr 2009 (4)
May 2009 (3)
Jun 2009 (3)
Jul 2009 (3)
Aug 2009 (5)
Sep 2009 (16)
Oct 2009 (16)
Nov 2009 (17)
Dec 2009 (14)
Jan 2010 (23)
Feb 2010 (15)
Mar 2010 (23)
Apr 2010 (29)
May 2010 (5)
Jun 2010 (17)
Jul 2010 (12)
Aug 2010 (1)
Sep 2010 (51)
Oct 2010 (18)
Nov 2010 (18)
Dec 2010 (11)
Jan 2011 (11)
Feb 2011 (13)
9/23/2010
Matrix Pole Vault
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment