Conditioning: 9-16-10
34 Min Run
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I had to post this. I want BET to start airing pole vault jumps again.
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From Lori: Hello all! As most of you know my son, Brandon, pole vaults on the Urbana High School track team. We are doing a fundraiser ...
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This year we added 1 Left to the pole vault progression. My goal this year is 11' from 1 left, and I have came close several times. Over...
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