Thanks for all the support and "good luck"s. It definitely woke me up.
This is my first time over a bar in a meet from 4 Lefts. 4.70m. Last year, I struggled from 6, 7 and 8 Lefts to clear the same height, so the progress is there. The takeoffs were inconsistent, and so were the jumps. But I got over 4 bars...but only cleared 3. I really have to work on my commitment to the swing from short runs. My confidence is slowly but surely coming back. My next meet will be in Allendale, MI on Friday 12/18 around 6pm.
4 Lefts from 58'4".
13'9" grip on 14'6" 17.1 and 16.2
4.40 xxo
4.55 xo
4.70 o (yup)
4.85 xxx
I definitely treated this meet like a Saturday morning. Unfortunately it was my first "meet" since August and it was my first time jumping from 4 Lefts in a meet situation. There is a lot of room for improvement after the takeoff, but compared to last year this time I am much further along.
Popular Posts
-
I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...
-
Visit Flotrack.org For More Videos This thing is nuts... Someone at Texas Tech please invite me to a meet... More Pics at http://www...
-
Two hand sand plants. Working on tall, square plants. Long and high swing after establshing a good takeoff. Turn in line with pole and land ...
Pole Vault News
Older Posts:
12/08/2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment