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I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...
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…that’s the sound my technique is making right now. That was a weak joke--I know. But it’s the truth; I had some issues when we moved back t... -
Very tall and technically proficient vaulter, Maxim Tarasov was the first 19 year old man over 19 feet.
10/09/2009
10/08 Sand Takeoffs
I will admit this drill is one of my weaker drills. The goal was to bend from 2 lefts but with as well as things are going for the group we all were able to produce enough bend for this drill just by taking 1 full left (even tho on some I take a hop step). This drill is very beneficial. It teaches you how to maximize momentum from the the run into the jump. Comments, questions or need an explanation? Call 513-549-JUMP or email jumpchrisjump@gmail.com
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