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We had a decent turnout. Everyone had fun. Looking forward to next week. I struggled with a weird swirling wind. Besides that, I was primed ...
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I had to post this. I want BET to start airing pole vault jumps again.
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This is my first entry in my training blog/log. If you have any questions or comments feel free to email me at smitc1@tmail.com. I decided t...
Pole Vault News
Older Posts:
10/09/2009
10/08 Sand Swings
I do much better when I add the swing. I am getting a good takeoff but still working on swinging down the middle and landing in line with my takeoff. In my actual jump, I have tendency to favor the right side of the bar. This drill works on that tendency and as I perfect it, that tendency should show up less and less in my jumps.
Comments, questions or need an explanation? Call 513-549-JUMP or email jumpchrisjump@gmail.com
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