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Indoor is over and Outdoor is around the corner. We missed the Indoor goal of jumping 5.55m due to several reasons. The goal for outdoor is ...
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6 Lefts from 86' 14'3" grip on 14'6" 15.9 Very little bend 6 Lefts from 86' 14'3" grip on 14'6" ...
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September is conditioning month every year. The workouts consist of high volume running over longer distances. Traditionally, I have struggl...
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Older Posts:
12/07/2008
Illinois State 12/6/08
13'9" Grip on 15' 20.0
6 Lefts, 85'
NH at 15'
I was gripping way too low. I ended moving back to six in order to get some more speed...still had trouble penetrating. I couldn't expect much more than what I accomplished, based on my practices. I am gonna keep working on my 6 left approach for now.
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