5.10m
Three misses at 5.30m
114', 8 Lefts, 15' 15.5/16.0
A+ on the "bar-eluding movements", C- on "off the ground" power, D on the energy
level.
Popular Posts
-
Of course I don't have the video. Here are the details: 3 lefts from 42', 11' take-off, 13'6" 16.0 Pacer FX, with a 13...
-
I was at work when I got this email and it made me stop what I was doing, take a 15 minute break, reminisce on how far I have progressed and...
-
I missed the event because of work.
Pole Vault News
- Conor Kelly makes a promising start in bid to win European U20 title in Finland -
- North Stokes Mike Williams retires after 30-year career | Sports | thestokesnews.com -
- UK bronze medals for Wrexham AAC duo Walley and Simpson | The Leader -
- Mondo Duplantis' Fiancée Will Not Discuss $100,000 Money Hack - BroBible -
- AZU FACING WAIT OVER TOKYO SPOT - PressReader -
Older Posts:
1/12/2008
Subscribe to:
Post Comments (Atom)
4 comments:
Dang this is rocking! gogogo you are right there!
What is your plan with your hand grip and your apporach? Are you looking to go back to 10 lefts? Gripping 15'6?
What is the biggest thing you look for that shows you are ready for more approach and more grip?
Thanks Fitch.
Well I can jump 18ish from a 15'6" grip and 10 lefts now...without a problem, but I have potential to jump 18' from 8 lefts and 14'6". I'm going to continue to work on my technique. That way when I raise my grip, I'll have to just work on my timing. I have gripped 15'10" before and I have ran from 10 Lefts before, but I haven't jumped 18'...go figure. Once I have eeked every inch out of a 14'6" grip then I'll feel comfortable moving and up and back. With all that said, I am training "against the clock" so I might have to do what I to in order to qualify.
Post a Comment