Popular Posts
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I am running out of things to say...(ask anyone who really knows me and they will tell you that NEVER happens). So this post will be a revie...
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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
Pole Vault News
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Older Posts:
2/11/2011
Operation Vault Anywhere
No PV runway? Track getting resurfaced? Tired of running in the same direction?
Turn your long jump runway into a pole vault with a few modifications.
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