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Today I went into practice to make a major change in my jump. I started with the pop-us. These were pretty good and I wanted to mimic them i...
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I tied to dress in a costume and vault at the same time. It didn't work that well. The video attached is of me jumping at 14'1"...
10/12/2009
PBS Rough Cut Jamaica: Girls on Track, Olympic dreams against the odds
This a great insight into the Jamaican Track and Field Program. Give the video a few moments to load.
http://www.pbs.org/frontlineworld/watch/player.html?pkg=rc87jam&seg=1&mod=0
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