New PR from 6 Lefts
(1st jump 5m, 2nd-4th jump 5.10m, Rest of the jumps 5.20)
84' (last 10m= 1.25 seconds or about 8m/sec)
15' 17.5/17.9/18.5
14'7" Grip
16-5 Clearance, misses at 16-9 and a big miss at 17.
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1 comment:
Nice rips from 6!
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